Mixed martial arts (MMA) is ideal for self-protection instruction as you'll learn a combination of abilities and methods that can assist you escape unsafe confrontations without the need of damage. Steve is a wonderful trainer that delivers great energy and is able to tailor periods in yo

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of karate demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and unleash the strength wi